如题 煮汤买什么鱼好，ps大人跟小孩吃的不同种类的鱼吗？还是一样就好？然后 做菜买什么鱼好
Salmon fillet, 煎着吃，俺家娃儿只吃这一种
同上，只吃三文鱼，煎的或蒸的。
只要不过敏，什么鱼都可以啊，小孩多吃鱼聪明。
非要注意的话，尽量不要给小孩吃含汞量大的鱼，大人也不要多吃。
含汞少的鱼有：
Anchovies
Butterfish
Catfish
Clam
Crab (Domestic)
Crawfish/Crayfish
Croaker (Atlantic)
Flounder*
Haddock (Atlantic)*
Hake
Herring
Mackerel (N. Atlantic, Chub)
Mullet
Oyster
Perch (Ocean)
Plaice
Pollock
Salmon (Canned)**
Salmon (Fresh)**
Sardine
Scallop*
Shad (American)
Shrimp*
Sole (Pacific)
Squid (Calamari)
Tilapia
Trout (Freshwater)
Whitefish
Whiting
含汞量适中的有：
Bass (Striped, Black)
Carp
Cod (Alaskan)*
Croaker (White Pacific)
Halibut (Atlantic)*
Halibut (Pacific)
Jacksmelt
(Silverside)
Lobster
Mahi Mahi
Monkfish*
Perch (Freshwater)
Sablefish
Skate*
Snapper*
Tuna (Canned
chunk light)
Tuna (Skipjack)*
Weakfish (Sea Trout)
含汞量高的有：
Mackerel (King)
Marlin*
Orange Roughy*
Shark*
Swordfish*
Tilefish*
Tuna *