ACCA PERFORMANCE OBJECTIVE 的问题

开始写PERFORMANCE OBJECTIVE了
里面的MANAGE SELF
有点模糊, 不知道该怎么回到这个问题, 我想写TIME MANAGEMENT ,但看了SAMPLE ANSWER, 好像还要写写具体事件, 看的头大了,越写越糊涂 实在不知道写什么, :’( :’(
How have you changed your behaviour or approach in the workplace as a result of what you have learned?.
How has this helped improve work outputs or business results in your area?

大家都是怎么写的呢。。。。。

你写了几个了,我也开始写了