现在的日子每一天都像行尸走肉。学习的不多，操心的不少。头疼。压力大。之前每天的减压方式是和妈妈打电话发牢骚。我也知道是自己的错，可能是压力太大了导致我有点抑郁。我的行为现在真的很差很差很差。很不负责任。
想去看医生可是最近太忙了，而且学校的心理医生有的真的很差。我每天都努力的减压，最近妈妈也觉出我的缺点来，开始批评我，我说妈妈你说的我都知道。我是真的很努力在改正，现在最有效的方法就是减压，因为压力大我除了着急沮丧什么都干不了。求你别再说我了。
现在觉得自己是一个人在战斗，而且我自己对自己的评价也并不高。头好痛，我觉得我要倒下了。
我现在对自己要求很苛刻，钥匙找不到了，猫腰找东西撞到头，或者是手机睡觉卷进被子都能让我自责好久。
Sorry, at work, can’t type chinese.
MM you are too hard on yourself! Relax, enjoy life! Everyday is a bless. I make mistakes every single day, you should think of them in a good way:
can’t find your key: remind yourself to have a key spot or a spare key, laugh at yourself. I lost my wallet not so long ago and I laughed at the person who stole it because I didn’t have any money for him.
Hit your head on the table: you should be thankful that you are healthy. You can bump your head and won’t get sick, and it reminds me of the time when I was a child and bumped on my grandma’s window.
Got your cellphone in bed with you? There’s really nothing wrong this that. What would you do to yourself if you drop it on the floor?
rain_in_ocean于2009-10-02写道:
Sorry, at work, can’t type chinese.
MM you are too hard on yourself! Relax, enjoy life! Everyday is a bless. I make mistakes every single day, you should think of them in a good way:
can’t find your key: remind yourself to have a key spot or a spare key, laugh at yourself. I lost my wallet not so long ago and I laughed at the person who stole it because I didn’t have any money for him.
Hit your head on the table: you should be thankful that you are healthy. You can bump your head and won’t get sick, and it reminds me of the time when I was a child and bumped on my grandma’s window.
Got your cellphone in bed with you? There’s really nothing wrong this that. What would you do to yourself if you drop it on the floor?
找不到钥匙我就觉得我这个人不负责任，怎么钥匙都没地方放。其实也是，我平时都把钥匙挂在门上，最近实在太乱了。
撞到头我觉得自己真是很没用，怎么这么心不在焉，这点事情都做不了能干什么。
把手机卷进被子那次我觉得我真的很不规律，为什么要把手机抓在手里睡觉呢（当时是怕早晨听不到闹表）如果放在床头不就规律了。
总之我就是恨自己恨自己真的很恨自己
压力大 
我也是
我现在随时都可以哭出来
mixiah于2009-10-02写道:
压力大
我也是
我现在随时都可以哭出来
我现在哭都哭不出来。就是觉得脑子钝钝的疼，然后就是恨自己。
理解lz.
英国着鬼地方就这样。。现在的性格都喜欢独处， 懒。。不上进，嗨。。年轻轻的没没什么做的。。就是宅啊， 宅啊
好好休息下或者出去透透气。恶性循环一旦开始了就会越来越糟。自己注意调整了只能 